FELLOWS
Neutralizing Your Two Major Fears!!
The Greatest Obstacle to Success
The fear of failure is the single greatest obstacle to success in adult life. Taken to its extreme, we become totally pre-occupied with not making a mistake, with seeking approval for security above all other considerations. The experience of the fear of failure is in the words of “I can’t”, “I can’t.” We feel it in the front of the body, starting at the solar plexus and moving up to the rapid beating of the heart, rapid breathing and a tight throat. We also experience this fear in the bladder and in the irresistible need to run to the bathroom.
The Fear of Rejection Holds You Back
The second major fear that interferes with performance and inhibits expression, is the fear of rejection. We learn this when our parents make their love conditional upon our behavior. If we do what pleases them, they give us love and approval. If we do something they don’t like, they withdraw their love and approval—which we interpret as rejection.
The Roots of Type A Behavior
As adults, people raised with conditional love become preoccupied with the opinions of others. Many men develop Type A behavior which is characterized by hostility, suspicion and an obsession with performance to some undetermined high standard. This is expressed in the attitude of “I have to,” I have to,” and is associated with the feeling that “I have to work harder and accomplish more in order to please the boss” who has become a surrogate parent. The Most Common Trap
More than 99 percent of adults experience both these fears of failure and rejection. They are caught in the trap of feeling, “I can’t,” but “I have to,” “I have to,” but “I can’t.”
The Key to Peak Performance
The antidote to these fears is the development of courage, character and self-esteem. The opposite of fear is actually love, self-love and self-respect. Acting with courage in a fearful situation is simply a technique that boosts our regard for ourselves to such a degree that our fears subside and lose their ability to effect our behavior and our decisions.
Action Exercises
Here are two things you can do to increase your self-esteem and self-confidence and overcome your fears.
First, realize and accept that you can do anything you put your mind to. Repeat the words, “I can do it! I can do it!” whenever you feel afraid for any reason.
Second, continually think of yourself as a valuable and important person and remember that temporary failure is the way you learn how to succeed.
Chakradhar
www.chakradhar.net
http://zoomsays.blogspot.com
Something to think about….
There was a one hour interview on CNBC with Warren Buffet, the second richest man who has donated $31 billion to charity Here are some very interesting aspects of his life:
1. He bought his first share at age 11 and he now regrets that he started too late!
2. He bought a small farm at age 14 with savings from delivering newspapers.
3. He still lives in the same small 3-bedroom house in mid-town Omaha , that he bought after he got married 50 years ago. He says that he has everything he needs in that house. His house does not have a wall or a fence.
4. He drives his own car everywhere and does not have a driver or security people around him.
5. He never travels by private jet, although he owns the world’s largest private jet company.
6. His company, Berkshire Hathaway, owns 63 companies. He writes only one letter each year to the CEOs of these companies, giving them goals for the year.
He never holds meetings or calls them on a regular basis. He has given his CEO’s only two rules.
Rule number 1: do not lose any of your share holder’s money.
Rule number 2: Do not forget rule number 1.
7. He does not socialize with the high society crowd. His past time after he gets home is to make himself some pop corn and watch Television.
8. Bill Gates, the world’s richest man met him for the first time only 5 years ago. Bill Gates did not think he had anything in common with Warren Buffet. So he had scheduled his meeting only for half hour. But when Gates met him, the meeting lasted for ten hours and Bill Gatesbecame a devotee of Warren Buffet.
9. Warren Buffet does not carry a cell phone, nor has a computer on his desk.
His advice to young people: “Stay away from credit cards and invest in yourself and
Remember:
A. Money doesn’t create man but it is the man who created money.
B. Live your life as simple as you are.
C. Don’t do what others say, just listen them, but do what you feel good.
D. Don’t go on brand name; just wear those things in which u feel comfortable.
E. Don’t waste your money on unnecessary things; just spend on them who really in need rather.
F. After all it’s your life then why give chance to others to rule our life.”
Chakradhar
www.chakradhar.net
http://fullsyllabi.blogspot.com
http://zoomsays.blogspot.com
There is website
Dear All,
There is website
www.bharatbloodbank.com where u can search for a particular blood group, u’ll get thousand of donor addresses. Pass this MSG 2 all u know. It will help many.
Pls don’t skip it without forwarding. U will really help some 1 without ur knowledge !!!
Chakradhar
www.chakradhar.net
http://zoomsays.blogspot.com
Simple Romance Mathematics :)
www.chakradhar.net
Office memo
OFFICE MEMO: May all members of staff please note that there will Only be one drink per person at this year’s Annual Party. And please bring your own cup ! Regards, Management
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And what happened at the annual party !!! (Scroll down)
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The specifications were missing in the memo ( size of cup)
Moral of the story : Be very specific in your daily life including project work. Give proper specifications…
Chakradhar
www.chakradhar.net
http://fullsyllabi.blogspot.com
The Best Relation
move together, cry together,
see together
and sleep together”.
see directly each other.
and another will not.
Girl can break any kind of relationships….
INDIA must change : By JP
Dr. Jayaprakash Narayan
President, Lok Satta Party
Hyderabad
Dear Friends,
India is booming. The Indian Stock Market is skyrocketing. The world sees India as an emerging global power…
However…
• Are the fruits of Developing India reaching all Indians?
• Can we build a first-world economy with third-rate politics?
• Doesn’t India deserve a younger and better leadership?
• Can the aspirations of the youth be fulfilled with third-rate politics?
In India today…
• Poor families have no access to quality education.
• Hospitalized patients often have to choose between death and bankruptcy.
• Corruption and mis-governance rob people of equal opportunities.
• Many youth face an uncertain future…… where their dreams might remain unfulfilled and their potential unrealized.
• Politics is big business for those who want to fleece the public.
• Ordinary people are alienated by the money-muscle nexus in politics.
• Justice takes decades and is inaccessible to ordinary citizens.
• Violence, naxalism, and anarchy are growing.
• Roads are crumbling, power outages are frequent, clean drinking water is scarce, and traffic chaos is routine.
Is this the INDIA the Freedom Fighters dreamt of?
Read the full article here : http://www.hiteccitycommunity.com/messageToVisitorsJP.asp
Chakradhar
www.chakradhar.net
http://zoomsays.blogspot.com
Techno Kids!!!
The Teacher gave a punishment to the student and asked him to write
“I Will Not Throw Paper Airplanes in the Class” 500 times on the black board.
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the student wrote
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Chakradhar
Read Full Post | Make a Comment ( None so far )Horrible scene????
Itz not too far?
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. Chakradhar
http//zoomsays.blogspot.com
Read Full Post | Make a Comment ( None so far )From today onwards You avoiding Maggie from yours MENU…!!!
25 Tips for a healthy HEART!!!
CANCEROUS FOODS / PRODUCTS
INSTANT NOODLES
Dear instant noodle lovers,
Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet! Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles – the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.
If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.
Wanton noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.
The hawker then “lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry. Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of spaghetti!
There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax. There was also an SIA steward who after moving out from his mother’s house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.
Now–a –days the instant noodles are referred as ” cancer noodles “.
Chakradhar
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